WORK WITH ME

Health symptoms are not the issue.  Symtoms such as stubborn weight, hot flashes, insomnia, low libido, acne, digestive issues -> these are an indicator that something has gone awry in the body.  We can do more than just put a band aid on the symptom.  We can dig to the why of these issues and restore health in a natural, holistic way.

WELCOME!

MY STORY

Hey!  I’m Missy Bane.  I haven't always been health conscious.  Like many practitioners, I had chronic health issues and when those I love started to suffer, I dug in to functional wellness.  My mission is to help you take your health into your own hands - #beyourmd...

The Gut and the Brain and Body

The Gut and the Brain and Body

You've heard it before, but it's true: ALL HEALTH BEGINS IN THE GUT. It's a hot topic because research shows that your gut flora can affect numerous processes in your body, including your metabolism, energy production, nutrition, and genetic expression. If your health...

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Natural Relief for PMS

Natural Relief for PMS

So many women suffer every month with PMS.  The first thing a OB/GYN will do is subscribe the pill, right?!  The pill has saved many-a-sanity, but it depletes the body in so many ways and has many long term negative effects. (lots of great information can be found...

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Beet it, again!

Beet it, again!

So we talked about the beet test for pH and intestinal permeability, so to add to that, check your poop.  After 12-24 hours of eating your raw beet, you should see beet poo which will give you an idea of transit time.  Many people are "regular", but transit time is...

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