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Hey! I’m Missy Bane. I haven't always been health conscious. Like many practitioners, I had chronic health issues and when those I love started to suffer, I dug in to functional wellness. My mission is to help you take your health into your own hands - #beyourmd...
10 Simple Steps to a Healthier & Energetic You!
You don't have to change everything all at once. This guide will help you make small changes, over time that you can live with.
Health and wellness is not a sprint, it's a marathon so take it slow and know there are resources here to help you!!
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You've heard it before, but it's true: ALL HEALTH BEGINS IN THE GUT. It's a hot topic because research shows that your gut flora can affect numerous processes in your body, including your metabolism, energy production, nutrition, and genetic expression. If your health...read more