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Health symptoms are not the issue.  Symtoms such as stubborn weight, hot flashes, insomnia, low libido, acne, digestive issues -> these are an indicator that something has gone awry in the body.  We can do more than just put a band aid on the symptom.  We can dig to the why of these issues and restore health in a natural, holistic way.

WELCOME!

MY STORY

Hey!  I’m Missy Bane.  I haven't always been health conscious.  Like many practitioners, I had chronic health issues and when those I love started to suffer, I dug in to functional wellness.  My mission is to help you take your health into your own hands - #beyourmd...

Beet it, again!

Beet it, again!

So we talked about the beet test for pH and intestinal permeability, so to add to that, check your poop.  After 12-24 hours of eating your raw beet, you should see beet poo which will give you an idea of transit time.  Many people are "regular", but transit time is...

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Beet test to assess gut permeability and pH

Beet test to assess gut permeability and pH

I talk about digestion a lot and many will ask me, 'I'm doing all the things Missy, how do I know when my digestion is healthy?'  A simple test to determine your stomach acid levels is to eat a beet and then check the color of your pee.  Keep it raw and you only need...

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Manuka Honey – a powerful “antibiotic”

Manuka Honey – a powerful “antibiotic”

I've talked about this before, but there are lots of people still really sick right now.  Not all honey is created equal. While the benefits of raw, unprocessed honey have been well-documented over time, Australian researchers have found one type, Manuka honey, to be...

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