Are Your Supplements Expensive Pee?

If you're taking supplements that aren't targeted to your blood work, nutritional deficiencies or symptoms you may literally be flushing your money down the toilet! 

Grab the free blood work guide that will walk you through not only which supplements to consider adding into your routine, but why those supplements are important, how they can support your health and why not all formulas are created equal.

In an ideal world, we would get all the nutrients we need from a healthy diet, we would exercise regularly and get at least eight hours' sleep a night; we wouldn't smoke, drink or get stressed out.

But, here in the real world, however, things are very different...

Evidence shows we all need nutritional supplementation for long-term health.

Even with a perfect diet, the combination of many things, like our depleted soils, the increased stress in our daily life and nutritional demands resulting from a toxic environment make it impossible for us to get the vitamins and minerals we need only from the foods we eat.

Use the free Blood Test Checklist to help you confirm where you are now with your health and identify areas of nutrition and lifestyle that can support long term healing and overall health!

Long term health and well being is NOT about resolving symptoms with medication - it’s about finding the SOURCE of the symptom (yes, weight gain is a symptom).

Conventional medicine is licensed to address health issues by stopping them, and that’s often a good thing, but it’s not healing the underlying issue.

As a Functional Diagnostic Nutrition Practitioner I am trained to help educate you on YOUR health data.

Here are the tools I like to use and why:

  • Blood labs are a current snapshot of what is going on inside your body. We look at lab markers based on optimal lab values, NOT normal lab ranges.

    We can often identify nutrient deficiencies, metabolic imbalances and many things that can be supported through diet and lifestyle.

  • By identifying foods that your immune system is reactive to we can often calm inflammation and balance the immune system. This is a direct to consumer test you can order for yourself!

  • Hormonal imbalances, sleep issues, weight gain, food sensitivities, inflammation >>> all of these can be a result of metabolic dysfunction. Balancing blood sugar and insulin and identifying potential food sensitivities can help regulate SO many metabolic related health issues.

Schedule a 15 minute Quick Connect Call

to see if we’re a good fit to work together….

M. Saxman

Being a mom herself, Missy was able to relate to my son and the challenges he faces as college student.  The dietary and lifestyle suggestions she recommend were always thru the filter of a college student living away from home.   Missy empowered my son to have an understanding of how his body is responding to food, and we were able to keep an autoimmune flare up at bay during our time in her care.  We are well on our way to remission.  Thank you Missy!

J. Brace

Working with Missy has truly opened my eyes to the health benefits of fasting, how to be healthy & lose weight in my 40’s.  I have learned to make these strategies part of a lifestyle not a diet. She is so knowledgeable and helped me understand what my body needs nutritionally, the benefits of whole foods and which supplements are key to “growing old gracefully!”

Thank you for helping me take the next step in my journey to a more healthy way of living!! 

L. Price

“Missy was a joy to work with as she provided a safe and nurturing environment while on my weight loss journey. Missy offered a nonjudgmental space that facilitated solutions for my specific health goals. I was so impressed with how she tailored every detail of our plan to my specific needs while honoring my journey and desires. Missy’s approach and style allowed for me to change my perspective with food while honoring what was important to me. I would highly recommend working with Missy as she truly cares about her clients and assisting them in achieving their dreams.”