Insulin Sensitivity vs Insulin Resistance
Benefits of Magnesium
Eating smaller meals or just healthy snacks every three to four hours all day long helps to maintain a steady blood sugar level - - > how long have we been hearing this?
I'm thinking at least 8 years.
IMO this is a bad idea. To eat small meals all day that is. Steady blood sugar is ideal, but eating all day does not = steady blood sugar.
Magnesium Bisglycinate is essential for more than 300 enzymatic reactions in the body and doesn't require stomach acid for absorption - it passes into the cell via its amino acid transport, which means even those with poor digestion or absorption get the benefits ( makes it the most bioavailable).