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What a better time than the holidays to give the gift of health to those you love!

Here are some of my favorite health supporting gifts...

Hormone Love

Daysy Fertility Monitor. IDaysy is a fertility monitor that uses the fertility awareness method (FAM) by learning & tracking your menstrual cycle. With daysy, you can plan or prevent pregnancy just as you choose. Check out Daysy here.

Magnesium Glycinate.  I recommend everyone supplement with Magnesium - we're all so deficient.  It's great for hormones, heart, sleep and so on - I like this brand.

Adjustable Massage Roller. Self massage at home -  loosens tense muscles and aches and pains in just a few minutes. Check it out here. 

Berkey Shower Filter. This shower filter reduces exposure to harmful chemicals like chlorine, while also filter bacteria, molds, and algae. Read more here.

Foot Massage Ball. Great therapeutic tool to increase circulation and stress release. At the end of the day you can treat yourself to a special foot massage!

Dr. Teal's Epsom Salt.  More magnesium in the form of epsom salts is so wonderful for achy muscles and joints - a glorious hot bath before bed time = great night's sleep.  Can you tell I'm a magnesium fan?!

 

The Healthy Chef

Berkey Water Filter. For home or office! Check out Berkey’s travel model too!

Nutribullet. Love Love Love our Nutribullet - and can't say enough about their customer service.  We use ours at least 3x a day and it's still running strong. Check it out here.

Spiralizer. Zoodles!  Veggie up with this great tool!!  Learn more here

Hurom Slow Juicer.  We love this especially in the winter when produce isn't quite as fresh.  Green juice, OJ - when you need liquid nourishment! Learn more.

Instant Pot Pressure Cooker.  By far my favorite kitchen purchase of the year!  Rice, meats, soups, sauces - cooked in more than half the time - love mine!! Find one here.

Wine Aerator.  Pour wine through this aerator to open up the flavors and make your wine just taste better!  Read more here.

Blendtec or Vitamix.  Both are amazing blenders that will last for years!

 

Mind & Body

Blue Blocker Glasses.  Not a super sexy gift but...Some studies show that avoiding blue light after dark helps melatonin levels.

Muse Meditation. Muse is offering $100 off for Black Friday weekend! Taking bliss to a whole new level! The Muse Meditation device helps you get dialed in on your meditation quick. Got someone in your life who is need of a little more Zen? This is a their present! See it here. 

The 5-Minute Journal. A simple way to start your day happy! This is a great gift for anyone on your list! Learn more.

Essential Oil Diffuser. This is a great gift for just about anyone since it helps promote relaxation and health. My favorite oils during winter are cinnamon, frankincense, eucalyptus, and peppermint. Learn more here. 

Car Essential Oil Diffuser. This is one of my favorites.  Why not relax while driving?!  See it here.

Himalayan Salt Lamp – Enjoy the soothing warm orange glow at night from these beautiful lamps.  I like this one.

Dry Brush. Brushing isn’t just for hair and teeth.  Skin brushing can help it stay smooth, supple and may improve collagen and is great for the lymphatic system. Check it out.

Manduka Yoga Mat. Get your flow on, drop stress and show the rainforest some love at the same time! You won’t find health harming PVC or harmful plastics in this yoga mat! Read about it here. 

 

The Food, Of Course!

Thrive Market. It's the top online natural food store with tons of organic options -  Gift cards - the perfect gift.

Four Sigmatic Mushroom Elixir. Mushrooms support hormone, adrenal and brain health! These tasty beverages are a great gift for the health minded, tea lover, or adventurous foodie. Use code customhealth to get an additional 10% off.

Butcher Box.  What a great gift!  A month’s worth of high quality protein - they will be thinking about you all month long.  When I send the Classic Box  it's always a hit!

Shakeology. This is not a protein shake - it's a meal replacement.  When you need a quick meal, but don't want to sacrifice nutrients My family has been drinking Shakeology for over 5 years now and we still LOVE it.  Hands down there's no other meal replacement on the market that offers so many nutrients in one scoop!  30 day money back guarantee - check it out!

Bulletproof Brain Octane Oil. Everyone's brain benefits from this MCT oil! 🤓 It is easy to add to shakes, smoothies or coffee. Check it out here.  

Kettle & Fire Bone Broth.  They use 100% grass-fed, organic and pasture-grazed marrow ones from cows, along with organic vegetables, salt and herbs to create a delicious and healing broth. Or get it from Thrive Market here..

Tea Infuser. Make a batch and sip all day. Green tea in the morning and bedtime tea in the evening! Everyone needs one - check it out here!

Great Lakes Gelatin. Gelatin is a great for gut health and support connective tissue in nails, hair and skin.  I sprinkle it in smoothies, shakes and coffee! Find it here

 

Have a wonderful holiday filled with joy and blessings!

Missy