Flu Season Tonic

Flu Season Tonic

Ingredients:
  • 1 cup water
  • 2 inches fresh ginger (peeled and diced)
  • 1-2 cinnamon sticks
  • 1 tablespoon raw honey and dash sea salt
  • 1 tbsp fresh lemon juice

Instructions:
  1. If you feel nauseous or experience tightness in the chest after drinking the Elixir, please omit the raw apple cider vinegar. This reaction may occur when the body releases bacteria and toxins during detox. Continue to drink the Lemon Water Elixir using only ½ teaspoon of apple cider vinegar OR omit it completely for the next three days. After 3 days is over, try the Elixir again with the full amount of the apple cider vinegar. If the reactions continue, then only drink the lemon water.