Hey missy!! I got more blood work my TSH levels came down from 110 to 4.80 so my dr was so happy with the drop in number which I am too!! 🙂 I was doing so good with eating no carbs and no dairy then I kinda fell off the wagon with being so busy but I’m going to meal prep This week and get back on track. I bought that book you had posted about - eat fat get thin. It’s funny I had bought that a week before I was diagnosed then when I got diagnosed I sent it back bc I was like I don’t know what will be good or bad for me.
MissyMentors and MotivatesInspires and Instills confidenceSupports andStrengthens mind and bodyThank you!!
Huge thanks to Missy Bane for helping me take back control of health. While working the plan she gave me... I lost 11 inches... from head to toe.. Holy cow! Thank you. thank you. I will always be a work in progress and am not worried about having the perfect body... but I do feel SOOO much better. I have done the PIYO works outs pretty religiously for 2 months and the stress relief is awesome. I have to admit I was not a big believer is shakes.. but honestly they are really good and do help with cravings. This girl knows what she is talking about....Love you Missy!
Praesent dapibus, neque id cursus faucibus, tortor neque egestas augue, eu vulputate magna eros eu erat. Aliquam erat volutpat.