I have owned, operated and sold two small businesses that I ran myself into the ground with the day to day hustle and grind, probably much like you.

In 2014 I had a health crisis and healed my own health with functional medicine. In 2016 I was trained and certified in functional health coaching, sold a 17 year old business, started a 1:1 health coaching business, consulted for a concierge medical practice + a holistic fertility doctor and was Director of Nutrition + Education for a corporation.

I help midlife women analyze where their health is today based on measurable data like bloodwork, health trackers, continuous glucose monitors and create a plan to shift daily habits to support healing and long term health.

If you're looking to scale your business and need support creating a team structure, streamlining processes + SOP's, content creation, CRM management, and all the other things that are a time + energy suck that keep you from focusing on your vision and mission for growing your business, I can show you what that could look like.